This Class is a multi level class where we focus on alignment and breath whilst practicing a mixture of dynamic and stretch poses for strength, flexibility and wellbeing.
Ideal for students wanting a faster pace class and wanting to improve their practice skills.
This is a fun mixed class for all abilities.
I currently have a Wednesday Evening Class in Loddington Village at 7.30pm each week.
I am currently looking at possible venues to hold these classes in Kettering or Northampton so if you own, manage or know of a possible place please let me know so I can check it out ! Email me at [email protected]