YOGA IN THE PARK GROUP CLASSES

Due to Covid 19 restrictions all Indoor Group Yoga Classes are currently being held Outdoors following safe government guidelines.

Tuesday 5.00pm Parklands Park Northampton

Tuesday 6.20pm Parklands Park Northampton

Classes are number restricted to meet strict Covid 19 government guidelines. To join a class you must be booked in advance, please email me for details.

 

My classes work with the Body, Mind and Breath and are aimed at improving Fitness & Wellbeing, Strength & Flexibility.

Many sports people now use Yoga to complement their chosen sport as a way of improving their flexibility and so lowering the risk of sports related injury. Gravity Yoga is a non spiritual modern science form of yoga with emphasis on spine and body safety. 

Hospitals, GP’s and other medical professionals are suggesting Yoga to patients as a form of stress and chronic pain  relief, or as a way of rehabilitating from illness or injury.

If you are looking for more information on how Yoga can be incorporated into your life contact me for an informal chat on 07974372599.

yoga in the park

 

Classes are available in Northampton and will be practiced in conjunction with Covid 19 government safety guidelines.

Students must be booked in advance as numbers are restricted.