Absolute Beginners Yoga Trapeze Workshop. KETTERING
Absolute Beginners Yoga Trapeze Workshop
Saturday December 12th 10.00/11.30am
You will look at the basics of a Yoga Trapeze practice including;
Safety while practicing Yoga Trapeze.
The Benefits of practicing Yoga Trapeze.
How to breathe properly when practicing Yoga.
How to hang the Yoga Trapeze equipment.
Warm up moves before practicing Yoga Trapeze.
How to hang upside down on the Yoga Trapeze.
Get to try some of the basic strengthening & stretching exercises we use the Yoga Trapeze for.
Cool down stretches.
Ending with a final relaxation using the Yoga Trapeze as a suspended cocoon.
All students must have completed a Beginners Workshop before being able to join any Yoga Trapeze Group classes.
Cost is £40 per person
AG's Martial Arts Centre
Places are very limited and must be booked and paid for in advance.
For booking details please email