SUP YOGA & PADDLEBOARD LESSONS

PLEASE NOTE THAT GRAVITY YOGA WILL BE MOVING TO NORTH WALES IN SEPTEMBER 26

STAND UP PADDLEBOARD  ( SUP) TUITION 

I am a fully qualified and insured BSUPA SUP Instructor and a Level 3 SUPTA SUP Yoga/ Pilates Instructor.

121 & 221 BSUPA " Ready to Ride "  Beginner Sessions.
This beginner session teaches you the basics of paddleboarding including, safety, the equipment , how to paddle, stand, turn and self rescue.

All equipment is provided. 

SUP YOGA & PILATES

Come and take your yoga to the next dimension as I lead you through a floating yoga class. 

SUP Yoga/ Pilates is the perfect low-impact exercise for everyone. 

It improves balance, core strength, and overall body awareness due to the unstable surface of the paddleboard, essentially turning even basic yoga poses into a more challenging workout.

It is also a unique experience of connecting with nature on the water, helping to reduce stress and calming the mind making it a great option for both physical fitness and mental wellbeing.

I am fully qualified, experienced and insured with a current First Aid Certificate 

If you are a SUP School or Retreat centre interested in hiring me please get in contact for details.