SUP Yoga

SUP YOGA

After qualifying as a level 1 SUP Instructor with BSUPA and a level 3 SUP Yoga & Pilates Teacher with SUPTA SUP Training Academy, I work in collaboration with local SUP Centres as well as UK Festivals to offer SUP Yoga during the warmer seasons. 

SUP Yoga gives a complete new dimension to your practice as your centre of gravity, your core, has to work harder to stabilise you as your paddle board moves on the water. The tranquility of being surrounded by nature enhances the calming of your nervous system leaving you feeling both relaxed and exhilarated. 

DATES FOR SUP YOGA 

Sundays 9.00am
June 30th
July 28th

Tuesday 6:30pm 
June 25th
July 9th
August 6th
August 20th

Places must be booked and paid for in advance as spaces are limited. Booking is through Gaia SUP & Wellness on the Water [email protected]

Suitable for all levels but over 18's only. Certain medical conditions are contra indicative to SUP Yoga so please check with us in advance.

You must be able to swim 100m unaided to join us.

The meeting point is at Earls Barton in Northampton. 

I am fully qualified, experienced and insured with a current First Aid Certificate