SUP YOGA & PADDLEBOARD LESSONS

STAND UP PADDLEBOARD  ( SUP) TUITION 

I am a fully qualified and insured BSUPA SUP Instructor and a Level 3 SUPTA SUP Yoga Instructor.

121 & 221 BSUPA " Ready to Ride "  Beginner Sessions.
This beginner session teaches you the basics of paddleboarding including, safety, the equipment , how to paddle, stand, turn and self rescue.

All equipment is provided. 

POA.

SUP YOGA 

SUP Yoga gives a complete new dimension to your practice as your centre of gravity, your core, has to work harder to stabilise you as your paddle board moves on the water. The tranquility of being surrounded by nature enhances the calming of your nervous system leaving you feeling both relaxed and exhilarated. 

Suitable for all levels but over 18's only. Certain medical conditions are contra indicative to SUP Yoga so please check with us in advance.

You must be able to swim 100m unaided to join us.

This year I will be teaching regular SUP Yoga classes at Gaiasup & Wellbeing & Willow Lake Water Park in Northampton & for The Wild Times at one of their retreats in The Lake District.

I am fully qualified, experienced and insured with a current First Aid Certificate 

JUNE SUP YOGA DATES

During June I will be teaching in two Northampton locations. Spaces are limited and need to be booked and paid for in advance through each separate venue.

WILLOW LAKE AQUA PARK 

Billing Aquadrome Northampton 

Sundays

June 15th & 29th 10.00am

https://bookings.willowlakewaterpark.co.uk/book/yoga/product/sup-yoga/48

GAIA SUP & WELLBEING 

Earls Barton Marina Northampton 

Tuesdays 

June 17th & 24th 6.00pm 

http://www.gaiastanduppaddleboard.com/