STRETCH, SCULPT & FLY !
Come and learn how to get fit whilst having fun upside down !
Trapeze is a mixture of Yoga and Trapeze based inversions. As well as building strength, flexibility & stamina it can also be a cardiovascular workout.
Just like Yoga, Trapeze can be restorative, dynamic or vinyasa flow and each week we work the body in this unique fusion of body, breath and mind.
I run classes ,courses and workshops in Northampton throughout the year, have a look on our events page for full details.
Private Trapeze Experience Days available for groups of 8 to 14 people.
If you would like to organise a two hour Trapeze Experience session for your group then get in touch.
NEXT AVAILABLE TRAPEZE EVENTS ARE;
Northampton Evening Courses
January 3rd 2019
20.00pm Level 2
Courses are £70 for 6 weeks
January 19th we have a 2 hour fun Workshop
2.30pm till 4.30pm
cost is £28 per person
All Events Must be booked and paid for in advance as numbers are limited.