STETCH, SCULPT & FLY !
Come and learn how to get fit whilst having fun upside down !
Builds, strength, flexibility & stamina.
Is a cardiovascular workout.
Allows for passive back bends and increases space between lower vertebrae which can help relieve back pain.
We run classes and courses in Northampton throughout the year, have a look on our events page for full details.
OUR NEXT AVAILABLE TRAPEZE EVENTS ARE
July 3rd we have two Northampton Day Courses starting ;
10.00am Beginners Course
11.00am Level 2 Course
Courses are £50 for 5 weeks
July 28th we have a 2 hour fun Workshop
cost is £25 per person
All Events Must be booked and paid for in advance as numbers are limited.