YOGA TRAPEZE

YOGA TRAPEZE

STETCH, SCULPT & FLY  ! 

Come and learn how to get fit whilst having fun upside down !

Yoga Trapeze;

Builds, strength, flexibility & stamina.

Is a cardiovascular workout.

Allows for passive back bends and increases space between lower vertebrae which can help relieve back pain.

We run classes and courses in Northampton throughout the year, have a look on our events page for full details.

OUR NEXT AVAILABLE TRAPEZE EVENTS ARE

July 3rd we have two Northampton Day Courses starting ;

10.00am Beginners Course

11.00am Level 2 Course

Courses are £50 for 5 weeks

July 28th we have a 2 hour fun Workshop

cost is £25 per person  

All Events Must be booked and paid for in advance as numbers are limited.

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