DARE TO BE DIFFERENT!
Come and learn how to get fit whilst having fun upside down !
Yoga Trapeze is a mixture of Yoga, Pilates, Acrobatics and Meditation.
As well as building strength, flexibility & stamina it can also be a cardiovascular workout.
Yoga Trapeze decompress ‘s and builds strength in the back and supporting muscles so can help with anyone suffering from pain or discomfort of the spine.
Just like Yoga, Yoga Trapeze can be restorative, dynamic or vinyasa flow and each week we work the body in this unique fusion of body, breath and mind.
I run classes, courses and workshops in Northampton throughout the year, have a look on our events page for full details.
PRIVATE TRAPEZE EXPERIENCE DAYS are available for groups of 8 to 14 people. POA.
PRIVATE 1 2 1 TUITION is available in Kettering &Northampton POA.
If you would like to organise a two hour Trapeze Experience session for your group or a private 1 2 1 session then get in touch.
NEXT AVAILABLE GROUP TRAPEZE EVENTS ARE;
10.00 till 11.00am
20.00pm Level 2
Courses are £70 for 6 weeks
2 Hour Trapeze Experience Workshops
Saturday July 20th
Saturday September 21st
Saturday October 19th
Saturday November 16th
cost is £28 per person per session
All Events Must be booked and paid for in advance as numbers are limited.